Certified online prevention courses under Section 20 SGB V—complete them at your own pace from home and receive a certificate for your insurer.
Every course is registered with Germany’s Central Prevention Testing Agency.
German statutory health insurers may reimburse part or all of the course fee.
Complete each session at home whenever it works for you.
We can help you choose a course and support you at our Winnweiler practice.
Systematically build strength, stability and mobility in eight flexible sessions at home.
RecommendedBuild strength, stability and confidence for everyday life.
8 sessions
€150
Reimbursement may be available, depending on your insurer
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Functional exercises for strength, coordination and core stability.
8 sessions
€150
Reimbursement may be available, depending on your insurer
View courseCompact formats for anyone ready to build practical routines quickly.
Guided mobility routines for your shoulders, hips and spine.
Compact format
€129
Reimbursement may be available, depending on your insurer
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Effective bodyweight strength training you can do anywhere.
Compact format
€129
Reimbursement may be available, depending on your insurer
View courseEfficient sessions designed to improve strength and stability.
Compact format
€129
Reimbursement may be available, depending on your insurer
View courseCalm, practical courses for managing stress and creating healthier daily habits.
Calm Hatha yoga sessions with breathing and relaxation techniques.
8 sessions
€150
Reimbursement may be available, depending on your insurer
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Practical guidance for nutrition, shopping and sustainable everyday habits.
8 sessions
€150
Reimbursement may be available, depending on your insurer
View courseAge-appropriate courses booked with a voucher code — contact us and we will be happy to help.
Age-appropriate strength training focused on technique and enjoyment of movement.
Compact format
Voucher code required
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Mobility training to balance school, sitting and sports.
Compact format
Voucher code required
View courseSelect the topic and format that best fit your goals.
Complete the sessions at home on your own schedule.
After completion, send the certificate to your insurer.
Choose a course and get started, or call us for personal guidance first.
