Sustainable, Healthy Nutrition
Eight practical, jargon-free sessions cover balanced meals, grocery shopping, simple meal preparation, and sustainable habits. There are no forbidden foods and no rigid diet rules.
- Practical everyday guidance
- 100% online and flexible
- Insurance reimbursement may be available
Reimbursement may be available, depending on your insurer.
What this course involves
Format
8 sessions, fully online
Who it's for
Anyone who wants clear, evidence-informed nutrition guidance instead of another diet.
Equipment
None.
Certification
Certified prevention course under Section 20 SGB V
Upcoming start dates
A new group starts every Monday. Choose the date that suits you, add it to your calendar and complete the sessions at your own pace within 8 sessions.
8 sessions · online · €150
8 sessions · online · €150
8 sessions · online · €150
8 sessions · online · €150
How the course is structured
Weeks 1–3: Foundations
Nutrients, portions, and what actually matters on your plate.
Weeks 4–6: Everyday practice
Grocery shopping, meal prep, eating out, and sustainable choices.
Weeks 7–8: Habits
Building routines that survive busy weeks and travel.
Frequently asked questions
- Every session is provided by the practice owner—never a rotating team of therapists
- Session length is based on your clinical needs rather than a rigid schedule
- Private practice for privately insured and self-pay patients—no prescription required
“Kompetente Behandlung, angenehme Atmosphäre und sehr freundlich. Ich habe mich bestens aufgehoben gefühlt. Absolut empfehlenswert!”
Original reviews in German.